Leo Frincu – Medium

Leo Frincu

The Power of Giving 100%: Finding Meaning and Resilience in Everyday Moments

Giving 100% is your insurance policy when things don’t go your way. Please allow me to explain.

3 min readApr 7, 2024

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The Power of Giving 100%: Finding Meaning and Resilience in Everyday Moments

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Leo Frincu

Dream Big, Sacrifice More: The Path to Personal Growth

What does it take to achieve your goals? My answer: pain and sacrifice.

3 min readMar 17, 2024

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Dream Big, Sacrifice More: The Path to Personal Growth

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Leo Frincu

Navigating the Maze: Finding Your Ideal Trainer in the Bustling Fitness Scene of LA

There are a lot of trainers out there. Living in the Los Angeles area, or “LA,” it seems there is a fitness or Pilates studios on every…

6 min readFeb 27, 2024

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Navigating the Maze: Finding Your Ideal Trainer in the Bustling Fitness Scene of LA

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Leo Frincu

What is The Best Workout For You?

A lot of people are asking, “What is the best workout for me?” In order to answer this question, let’s take a look at what causes us to…

3 min readFeb 7, 2024

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What is The Best Workout For You?

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Leo Frincu

Tales of Resilience: From Immigrant Dreams to Redefine Realities

I hope this message finds you well. I want to express my deep gratitude for your support and for the community that Results has created and…

2 min readJan 4, 2024

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Tales of Resilience: From Immigrant Dreams to Redefine Realities

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Leo Frincu

A Mental Trick That Will Help Y0u Hold The Plank Longer

With over 20 years of experience as a professional trainer, I’ve observed thousands of individuals moving their bodies — from professional…

4 min readNov 23, 2023

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Plank position.

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Leo Frincu

Ruthless Self-Improvement — Unmasking Our Inner ‘Asshole’ and Conquering Life

I love this shot. I’m gearing up for the Spartan Race, which also symbolizes everyday life with all its challenges. This race, along with…

2 min readSep 18, 2023

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Leo taking a break from doing burpees.

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Leo Frincu

Navigating Blended Family: Building Strong Relationships with Teenagers

I’ve been together with my girlfriend for almost 4 years now. Eight months ago, we decided to move in together and merge our families.

4 min readAug 31, 2023

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Navigating Blended Family: Building Strong Relationships with Teenagers

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Leo Frincu

Living Well: Navigating Life’s Emotions & Embracing the Present

During our lives, we go through a tremendous amount of experiences that ultimately decide whether or not we are living well. Everything we…

4 min readAug 11, 2023

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Living Well: Navigating Life’s Emotions & Embracing the Present

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Leo Frincu

Mental Strength and Peak Performance

3 min readJul 22, 2023

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Mental Strength and Peak Performance

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Leo Frincu

Leo Frincu

World Champion wrestler, Author, and Motivational Speaker. For the past two decades, he has owned Results Studio, a premier gym in Los Angeles, California.

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