My friends and family will be there. Will you? Just 5 days away from this one-of-a-kind Self-Defense Seminar! There are many reasons why I’m excited to attend this Sunday’s seminar and learn from Jon Frank, retired US Marshal and Marine Corp veteran. First, this is not your typical self-defense class in which you learn tricks you’ll never use or…

Please excuse my long post. Having witnessed many cases where people subconsciously sabotage their goals, I cannot keep quiet anymore. Do the opposite, and I guarantee you’ll increase your chances of success. Here it is. THREE STEPS to move forward and closer to your goals: 1) STOP TELLING THE WORLD…

It’s been a while. I just now found the strength and motivation to get back to writing and share my passion for wellness and healthy living. With getting Covid at the end of December and watching the war unfold in Ukraine, the last three months have been extremely challenging for…

Happy New Year! Like most everyone, I attended a few holiday parties and family gatherings this holiday season. At my annual Results Christmas party, I noticed a behavior we should all incorporate more this year. Most of my guests took more than an hour to “warm-up” and enjoy themselves on…

My name is Leo Frincu, and for those who don’t know me, I was born and raised in communist Romania. At twenty-three, I had the once-in-a-lifetime opportunity to move to the United States and start my life all over again. With four words of English to my name, ten dollars…

All You Need is a Hot Bath and a Glass of… It was a fantastic fall day with a thick marine layer covering the sky, dropping the temperature to the low sixties. …

Nothing Really Happens at the Gym. Despite what most people think, the underlying purpose of working out is to increase problem-solving skills. …

Besides being high achievers, they also have the same common denominator: DYSFUNCTION. Each of these Olympians and many highly established industry leaders, influencers, authors and artists often reveal that they have had a troubled childhood, traumatic experiences, or a difficult upbringing. So, does dysfunction contribute to achieving greatness? The answer…

ADJUST YOUR EXPECTATIONS. Have you noticed something? All the weight loss commercials on TV promise that we will lose weight and feel great as soon we start using their products. A part of that may be correct — but the second part couldn’t be farther from the truth, which is…