Do YOU know how to fight? The other day, something happened that made me feel proud, and I wanted to share it with you. My partner shared some concerns about her son, Luc, a teenager. As a person with a background in athleticism, my first thought was to approach it…

RAISING GOOD, RESPONSIBLE CHILDREN IS A SELFISH ACT. Considering my own upbringing and working with many people for over the past two decades has allowed me to witness different behaviors and hear endless stories about family dynamics. This has helped me develop my own parenting style. Parents face situations every…

Are you in? Good Morning, How many of us are waiting for the New Year to start a resolution, truly begin working on a new goal, or resuscitate a dying one? If you are like me, I’m not a fan of waiting. Growing up in Romania during Communism, I waited…

What is exercising? Many benefits to our well-being and overall success are still largely unknown. You might think of exercising as simply moving your body. Part of that is true. However, it is way more than that. Exercising should not be considered a luxury you wait to afford or try…

Today wasn’t just another day at the office. Today wasn’t just another day at the office. An eval was scheduled for ten o’clock, and I particularly enjoy working with new clients. Seeing people’s potential — and then their jaw drop — while going through this life-changing experience is priceless. That…

Goals Vs Habits. What holds us back? How is your summer going? While some of us enjoy this season, others dread it, too embarrassed by our winter bods to hit the beach, feeling left behind as usual. If this is you, you are not alone. We all have dreams and…

How well are you doing? Find out for yourself. Have you ever wondered how well you are performing? I ask because I often think I can do better. However, what is better? Or better said, how much can you do? If you’re like most people, your average daily performance is…

My friends and family will be there. Will you? Just 5 days away from this one-of-a-kind Self-Defense Seminar! There are many reasons why I’m excited to attend this Sunday’s seminar and learn from Jon Frank, retired US Marshal and Marine Corp veteran. First, this is not your typical self-defense class in which you learn tricks you’ll never use or…

Please excuse my long post. Having witnessed many cases where people subconsciously sabotage their goals, I cannot keep quiet anymore. Do the opposite, and I guarantee you’ll increase your chances of success. Here it is. THREE STEPS to move forward and closer to your goals: 1) STOP TELLING THE WORLD…