Maximize Your Gym Time: 5 Simple StrategiesMost of you don’t know me. I was born in communist Romania. At the age of 18, I became a World Wrestling Champion, and at 23, I defected to…Mar 2Mar 2
I’d Rather Be Wrong When Everyone Wants to Be RightI’ve been debating whether or not to write about this subject, especially as a business owner in California. But if reading it gives you…Feb 27Feb 27
Time-Traveling Through Fatherhood: Choices That MatterAs I approach 50 and reflect on nearly 12 years of fatherhood, I have come to understand what it truly takes to raise a decent human being…Feb 5Feb 5
A Powerful New Year: Embracing Strength and Growth as We Age.A Powerful New Year: Embracing Strength and Growth as We AgeJan 6Jan 6
The Unexpected Link Between Taking out the Trash and Keeping Your Girlfriend: Lessons for Teenage…This is a conversation I had with my girlfriend’s 14-year-old son, hoping to motivate him to pick up the pace and increase his performance…Aug 29, 2024Aug 29, 2024
From Romania with Love: Healing the Inner ChildI don’t even know how to start this blog. There’s something I experienced on my recent trip that I believe everyone should go through in…Aug 3, 2024A response icon1Aug 3, 2024A response icon1
From Nerves to Victory: How Embracing Emotions Leads to Peak PerformanceMastering Pressure: Transforming Emotional Challenges into Peak Performance Opportunities.Jul 8, 2024Jul 8, 2024
Turning Challenges into Milestones: The Story of Results Personal TrainingI was 30 years old when I purchased Results Personal Training. It was actually on my birthday when I signed the contract, jokingly saying…May 21, 2024May 21, 2024
The Power of Giving 100%: Finding Meaning and Resilience in Everyday MomentsGiving 100% is your insurance policy when things don’t go your way. Please allow me to explain.Apr 7, 2024Apr 7, 2024
Dream Big, Sacrifice More: The Path to Personal GrowthWhat does it take to achieve your goals? My answer: pain and sacrifice.Mar 17, 2024Mar 17, 2024
